How to tie rebar correctly and efficiently, while keeping safety and good health in mind can be a tricky task, according to some health and injury research conducted over the last ten years.
Of all the construction trades, in accordance to musculoskeletal injury ratios, rodworkers hold the lead for back and upper limb stress. How to tie rebar does not just stop with the obvious reasons for rebar function and proper installation and maintenance, it also coincides with those who install and maintain construction of the rebar itself. One particular study showed that the total cost for rodworkers’ injury time off exceeded that of all other construction trades combined. A telling fact of the need for physical care in concrete reinforcement construction as well as practical.
Ground-level rebar installation is the main culprit here. Bending, squatting and awkward posture is more from the book of “How To Tie Rebar In Pain” than anything else. What’s the answer here? Simple. It’s called “The Gun.”
“The Gun” is a rebar-tying machine. It is an electric tool designed to allow the rodworker to remain upright, apply the machine to the bar cross, and feed the wire around the bars, twisting and then cutting it appropriately. Suddenly “How To Tie Rebar Without Pain” is feasible.
An American railroad company conducted a controlled experiment using electromyography versus manual rebar tying as a basis for finding out the benefits of this machine. Nine apprentices took part in the experiment, focusing primarily on low-back compression at the L4/L5 disc joint. The results were plain. Cumulative and specific stress, as on the L4/L5 disc joint was significantly less using electromyography than with the manual effort it took to tie rebar. Upright positioning was the main factor in the difference, and back injury risk took a nosedive.
How to tie rebar with your body in mind? There are very practical and health-conscious ways for this.